Core Arts Pilates   517-262-3430    634 North Mechanic St., Jackson, MI 49202

634 North Mechanic Street
Jackson, MI 49202
ph: 517-262-3430










Services

Pilates Mat Class Schedule for Fall 2008

Monday: 8:30-9:10 am (Pilates Tempo Class)*

              9:30-10:30 am (Pilates Flow Class)*

Tuesday and Thursday: 5:30-6:30 pm

                   (Beginning/Intermediate Pilates)

Saturday: 9:20-10:00 am (Pilates Tempo Class)

   *Pilates Tempo is a fast-paced advanced mat class.  Pilates Flow concentrates on gentle stretching and control. 

Private Sessions are available by appointment Monday-Friday 11-7:30

  •    Mat Class Rates:
      Drop in Rate: $12 per class 
      6 Session Class Card: $60
      12 Session Class Card: $120

Prices:

  • Private Pilates Session:
  • $60 hr.

 

  • Mini Private 15 or 30 Min.:
  • $15 or $30

 

  • Duet Pilates Session:
  • $25 per person

 

  • Therapeutic Massage:
  • $50 hr

 

      Body Rolling (30 min)

         $30

 

      Private Pilates/Massage Combo:

  • $100 2hr.

 

  • Reflexology:
  •  $30 1/2hr.

 

  • 10 Private Pilates Sessions: $500

 

 

 

 

 

 

 

  

"It is the mind itself which moves the body" 

                  -Joseph Pilates

 

Pilates is a method of exercise designed to increase both strength and flexibility to allow the body to move more efficiently.  It focuses on building core strength through controlled movement and breathing, and helps to create a longer, leaner physique.

To get the most from your workout, Core Arts Pilates recommends taking a private session before beginning a group class.

 

 

Private Sessions Available by Appointment

Call 517-262-3430 to schedule or email for info at erin@coreartspilates.com

Core Arts Pilates LLC, All rights reserved.

634 North Mechanic Street
Jackson, MI 49202
ph: 517-262-3430