Core Arts Pilates
517-262-3430
327 W. Washington Ave., Jackson, MI 49201
327 W. Washington Ave.
Jackson, MI 49201
ph: 517-262-3430
erin
Pilates Mat Class Schedule for Summer 2010
Monday:
Pilates Flow ( Beginning)
9:30-10:30 am
Tuesday:
Beginning/Intermediate Pilates
5:30-6:30 pm
Thursday:
Yoga & Pilates Fusion:
12-1 pm
Beginning/Intermediate Pilates:
5:30-6:30 pm
Private Sessions are available by appointment Monday-Saturday
Mat Class Rates:
Drop-in Rate: $12
6 Session Card: $60
12 Session Card: $100
Prices:
- Private Pilates Session:
- $50 hr.
- Mini Private 30 Min.:
- $30
- Duet Pilates Session:
- $25 per person
- Body Rolling (30 min)
- $30
- 10 Private Pilates Sessions: $450
"It is the mind itself which moves the body"
-Joseph Pilates
Pilates is a method of exercise designed to increase both strength and flexibility to allow the body to move more efficiently. It focuses on building core strength through controlled movement and breathing, and helps to create a longer, leaner physique.
To get the most from your workout, Core Arts Pilates recommends taking a private session before beginning a group mat class.
Call 517-262-3430 to schedule or email for info at erin@coreartspilates.com
327 W. Washington Ave.
Jackson, MI 49201
ph: 517-262-3430
erin
