Core Arts Pilates  

              517-262-3430            

327 W. Washington Ave., Jackson, MI 49201

327 W. Washington Ave.
Jackson, MI 49201
ph: 517-262-3430














Pilates Mat Class Schedule for Winter 2010

*New Schedule Begins Jan. 4th, 2010

Monday:

Cardio & Pilates

               8:30-9:25 am

Pilates Flow ( Beginning)

              9:30-10:30 am

 

Wednesday: 

PreNatal Pilates

              12:00-12:45 pm

 

 

Tuesday and Thursday:

 Yoga & Pilates (Thursday Only)

                 12:00-12:45 pm

Beginning/Intermediate Pilates

                5:30-6:30 pm

 

Saturday:

 Pilates & Sculpt

                 9:00-10:00 am 

  

Private Sessions are available by appointment Monday-Saturday

  •    Mat Class Rates:
      Drop-in Rate: $12  
      6 Session Card: $60
      12 Session Card: $100

Prices:

  • Private Pilates Session:
  • $50 hr.

 

  • Mini Private 30 Min.:
  •  $30

 

  • Duet Pilates Session:
  • $25 per person

 

  • Body Rolling (30 min)
  • $30  

 

 

  • 10 Private Pilates Sessions: $450

 

 

 

 

 

 

 

  

"It is the mind itself which moves the body" 

                  -Joseph Pilates

 

Pilates is a method of exercise designed to increase both strength and flexibility to allow the body to move more efficiently.  It focuses on building core strength through controlled movement and breathing, and helps to create a longer, leaner physique.

To get the most from your workout, Core Arts Pilates recommends taking a private session before beginning a group mat class.

 

Call 517-262-3430 to schedule or email for info at erin@coreartspilates.com

Core Arts Pilates LLC, All rights reserved.

327 W. Washington Ave.
Jackson, MI 49201
ph: 517-262-3430